My Best Friend’s Incredible 30 Day Body Transformation

3 nov. 2020
400 196 Vues

My Best Friend's 30 Day Body Transformation
● Join the challenge: (HUGE DISCOUNTS NOW)
● MyProtein Store: (Code: Browney for 35% discount!)
#transformation #challenge
I challenged one of my best friends to transform his body, in 90 days!
In this video you will see his how he transformed in 30 days
Instagram: @StanBrowney
Check this out:
● Workout Programs (HUGE DISCOUNTS)
● MyProtein Store:
- (Code: Browney for a crazy discount!)
● Browney Wrist Wraps:
For business enquiries:
Copyright issues? Mail me.
Episode 1:
Challenging Friend To Transform Body In 90 days, For $500
More videos:
I challenged my BROTHER to transform his body | $500 CHALLENGE
Brother Incredible 30 Day Body Transformation
My sister's crazy 90 day BODY TRANSFORMATION | $500 Transformation Challenge
My brother's 60 day body transformation will blow your mind
My Best Friend's 30 Day Body Transformation
If you read this hit the like button with your nose

  • He worked insanely hard these 30 days! And he gives a really good example of what you can expect when you want to transform yourself! Join the challenge: (sick discounts)

    BrowneyBrowneyIl y a 3 mois
    • His starting weight is 9kgs more than me and I’m 13

      Rowdy Riley 29Rowdy Riley 29Il y a 3 mois
    • 👍👍💪

      shir leiseshir leiseIl y a 3 mois
    • @Browney bro it very good to see ur best friend's transformation . he can literally changed..honestly i had not thought of so much change in him..but ....but he did it.....more motivation for me as well as others to transform. BEST OF LUCK FROM MY SIDE TO STEN FOR HIS NEXT 30 DAYS 💪💪💪💪💪💪💖💖💖🤗🤗🤗🤗🤗🤗👏👏🧨💪💪💪

      Mayura KRMayura KRIl y a 3 mois
    • Hi browney I have bought two of your things and I was not expecting from what I bought and I was wondering if I could get a phone number to contact someone for a refund. Thanks

      FitzyFitzyIl y a 3 mois
    • @funny clips tv how old are you. You might still grow if you're under 20.

      7mdho7mdhoIl y a 3 mois
  • you are epic

  • He looks the same

    Laney WestfallLaney WestfallIl y a 22 jours
  • This is a very realisitic transformation video, theres examples of videos where people go from skinny to shredded in 30 days and thats just unrealistic for most people. You can easily acheive these results in 30 days if you put in the effort.

    SuperkaykoSuperkaykoIl y a 26 jours
  • Can anyone pls name the background music

    Debjyoti RoyDebjyoti RoyIl y a 27 jours
  • Ik weet niet waarom, maar het valt me op hoeveel eieren die ene pan bakt. Het lijkt iedere keer diezelfde pan of niet😂 Ik moet meer naar de video kijken denk ik. 😂😅

    Vera Van LuijkVera Van LuijkIl y a mois
  • What scale do you use and how accurate are the fat percentage measurements? I quickly lost a lot of weight (I think both fat and muscle) after a surgery last month and I'm trying to get fit again and I want to keep track of fat percentage easily! Groetjes uit Arnhem😁

    RainbowRyanRainbowRyanIl y a mois
  • my ex girlfriend cheated on me 4 months ago... I was bored as hell and felt soo bad about myself, but this corona time helps me to work on myself. Browney motivated me to work hard, his videos are blessed with many tips and tricks and helped me to eat clean. I took diet from website called Dietarize and they provided me meal and workout plan. I lost 27lbs in 4 months!!!

    Denial JorenlzDenial JorenlzIl y a mois
    • Is there any diet plan for gaining weight aswell?

      ZouthsZouthsIl y a mois
  • this guy is my hero! fukn love him!

    קונסטנטין זייצבקונסטנטין זייצבIl y a mois
  • 2:09 ........ Wow

    Tizon, George LeanTizon, George LeanIl y a mois
  • wait is that the guy with you all the time

    Muhanad Al-NasserMuhanad Al-NasserIl y a mois
  • Dude, with a friend like you it’s easy peasy.

    Paulo HernándezPaulo HernándezIl y a mois
  • for me he looks the same in both pictures...just contrtacting muscles...sorry but real transformations are going over years

    KnacksesKnacksesIl y a mois
  • I didn't understand one thing that when your brother's friend did workout he gains weight and when your sister did workout he loses his weight. What??Are you serious?

    Technical ContentTechnical ContentIl y a 2 mois
  • I still find it funny how these videos get him so many views, he does a lot of videos and even videos like building his 250000 gym and he still only offers then 500 dollars for a 90 days challange 😂😂😂nothing wrong with it cause money’s not the goal but it’s funny lol

    Jaskaran PannuJaskaran PannuIl y a 2 mois
  • I love your videos

    Trevor playz10Trevor playz10Il y a 2 mois
  • Can you teach me it.. I am kinda fat

    Trevor playz10Trevor playz10Il y a 2 mois
  • Bro u give me a lot of motivation. Thanks a lot❤️❤️

    Amazing MusaAmazing MusaIl y a 2 mois
  • I wanna be friends with you. I need this support ASAP hahahaha

    Juliana FreiresJuliana FreiresIl y a 2 mois
  • Vg

    Fast Driver22Fast Driver22Il y a 2 mois
  • “For all of those thinking I’m doing it for the money” ... “your right” I’m dead 😂😂

    Nightmerr MCNightmerr MCIl y a 2 mois
  • This dude´s english is nice

    HC ZylosHC ZylosIl y a 2 mois
  • This gave me motivation. Thanks.

    AndrejAndrejIl y a 2 mois
  • I wish i had a friend or brother like stan I'd be fit as hell

    Ivan LopoukhineIvan LopoukhineIl y a 2 mois
  • By weighing weight how can you measure your body fat and stuffs bro there is a separately made device called fat caliper next time use that

    Niroj NakarmiNiroj NakarmiIl y a 3 mois
  • Good job young fella keep transforming more people

    Jimmie KrJimmie KrIl y a 3 mois
  • 5:16 hahaha that was straight foward

    Drip GokuDrip GokuIl y a 3 mois
  • He’s like captain America before he got injected.

    Tyrexisme 25Tyrexisme 25Il y a 3 mois
  • Keep it up man! Results are coming in! With more meat on ya, chicks will be lining up....or dudes, I suppose.

    Ltav110Ltav110Il y a 3 mois
  • great job mate, thanks for transforming so many people. you influenced me too!

    Carly ShevockCarly ShevockIl y a 3 mois
  • the only exercise that is hard for me is push up I can only do one

    laptop cliniclaptop clinicIl y a 3 mois
  • WHOA😧, that’s actually crazy you’re a good trainer Browney😁🔥👌

    zconqueror 25zconqueror 25Il y a 3 mois
  • I don’t even think I’ll do it I’m 12 and I weigh 53kg

    Awoken Ghost GamingAwoken Ghost GamingIl y a 3 mois
  • Browney, you are a transforming machine ,Browney I give you challenge go to fatty position and transform your body in normal postiton this is not easy ,lol 😂 😎

    Rubesh LakshmiRubesh LakshmiIl y a 3 mois
  • After his first workout and mentions that only his left arm is sore xD

    Luck WinsLuck WinsIl y a 3 mois
  • Doesn’t anyone realize he still looks like a skinny twig after doing the challenge

    Champ ColburnChamp ColburnIl y a 3 mois
    • Well yeah but he made some gains u can’t expect someone get a huge amount of muscle just from 30 days unless u have muscle memory

      Don DimaculanganDon DimaculanganIl y a 3 mois
  • In thumbnail he barely Even even change

    Frozsty VidzFrozsty VidzIl y a 3 mois
  • He went from really skinny to skinny and underfed 😂

    Jordy 229Jordy 229Il y a 3 mois
  • Congrats on 1 mil

    Mason 1Mason 1Il y a 3 mois
  • "190cm, 69,3kg - unhealthy" and here I am 7 cm taller and 4kg lighter and that only because I gained like 6-7 kg in 2 months due to pot.

    BakingSoda97BakingSoda97Il y a 3 mois
  • 69 POG

    ThatRoundyKidThatRoundyKidIl y a 3 mois
  • 1mil let’s go

    NoahBNoahBIl y a 3 mois
  • What is the model of the scale?

    Arturo GarciaArturo GarciaIl y a 3 mois
  • Bestfriend !? What about the poor blue shirt guy 😂🤣 Wait he has a blue shirt too 😂

    009 009009 009Il y a 3 mois
  • I like how he wrote 30 days but it is 90 days

    Adam DeltaAdam DeltaIl y a 3 mois
    • I think this is a 30 day update.

      RaniaIsAwesomeRaniaIsAwesomeIl y a 3 mois
  • I hit the like button with noise 😉

    Donal TrumpDonal TrumpIl y a 3 mois
  • He is so smart

    Donal TrumpDonal TrumpIl y a 3 mois
  • Can you tech me how to cook egg with rice cake

    UlwoonUlwoonIl y a 3 mois
  • Honestly he should just let his hair grow in these two months and maybe middle part

    Lacey KarleLacey KarleIl y a 3 mois
  • because to gain weight you should lift heavy weights not doing push ups

    AjitaDas399AjitaDas399Il y a 3 mois
  • Ik wil dat ik zo'n vriend heb die mij helpt beginnen met trainen...

    Roy LuijsterburgRoy LuijsterburgIl y a 3 mois
  • 4:11 what was wrong with his left foot?

    Mogü_Solar XMogü_Solar XIl y a 3 mois
  • yo like can your friend donate me some of his height

    TerrenceTerrenceIl y a 3 mois
  • I don't understand how he is able to do 23 push ups but not able to do even 1 pull up....

    julien meyersjulien meyersIl y a 3 mois
  • His problem is gaining weight mine is losing weight D:

    Shijirbold ChintumurShijirbold ChintumurIl y a 3 mois
  • Now this is interesting

    thumbnail manthumbnail manIl y a 3 mois
  • I did your challenge(tho I'm a kid) I'm about 2 weeks into it. Wish me luck

    Tiger Vids KingdomTiger Vids KingdomIl y a 3 mois
  • He changed the thumbnail of this video 3 times

    HamakHamakIl y a 3 mois
  • but et is 69 nice kg

    M PedersenM PedersenIl y a 3 mois
    • k

      M PedersenM PedersenIl y a 3 mois
    • k

      M PedersenM PedersenIl y a 3 mois
    • k

      M PedersenM PedersenIl y a 3 mois
    • k

      M PedersenM PedersenIl y a 3 mois
    • k

      M PedersenM PedersenIl y a 3 mois
  • Will you give me 500 dollars if I transform in 30 days and send you video ,?

    srinivas kalyansrinivas kalyanIl y a 3 mois
  • That body fat percentage is way off, he’s like 19 % body fat

    marcos .—marcos .—Il y a 3 mois
  • is hij nog voor feyenoord ook lmaoo

    J WJ WIl y a 3 mois
  • I’m 10 and weigh 90 pounds

    CristalPlayzCristalPlayzIl y a 3 mois
  • 12:00 music name?

    Muhammad Taufiq Abdul RahimMuhammad Taufiq Abdul RahimIl y a 3 mois
  • I am from india and I really surprised for your great work..👍👍 Really superb

    Wolfa GamingWolfa GamingIl y a 3 mois
  • I'm wondering how much you can transform a body from a "skinny" girl. I'm curious how much muscle they can get after a month because it's less easy to gain and have visible abs for a woman.

    EvelienEvelienIl y a 3 mois
  • 1:58 aww I can relate! 😭 I am naturally slim so I’ve never really worked out, but my brother decided to tag me along on a Muay Thai class for a month. My first day was like-terrible. I felt light headed and so weak too! I was doing baby steps on the first week, but in the end they all paid off. Also I love watching videos like this >u< it’s so inspiring to motivate my friends and family to live healthier!

    Jane DoeJane DoeIl y a 3 mois
    • how is it going?

      ZouthsZouthsIl y a mois
  • When you get paid to be fit.. yall call me up XD

    Itz_LegendAgarItz_LegendAgarIl y a 3 mois
  • Where's the blue guy

    IxyIxyIl y a 3 mois
  • Why is the hosts hair always combed so weirdly

    1.9k veiws1.9k veiwsIl y a 3 mois
  • #roadto1mill

    Its Nitr4 FNIts Nitr4 FNIl y a 3 mois
  • I think he should've used a heavier resistance band in the beginning

    StejoThePistoStejoThePistoIl y a 3 mois
  • I wish you were my friend.

    AtrezeusAtrezeusIl y a 3 mois
  • I can't do nothing cause I don't have money n my parents always laughing when I said that I want to build my muscles.. p/s I'm 170 n 41kg🙂 too skinny.. help me please😔

    ImchmubinImchmubinIl y a 3 mois
  • Tot volgende week! Hahah goud

    Sudhir SewtahalsingSudhir SewtahalsingIl y a 3 mois
  • ok me 15 and wtf im stronger :D

    N0oughtN0oughtIl y a 3 mois
  • I thought your best friend is the guy in the blue shirt :(

    Arminder batthArminder batthIl y a 3 mois
  • 2.5 kg wow

    Qari Mehmood Shahat QuranQari Mehmood Shahat QuranIl y a 3 mois
  • Wow good job He only did pushups and pullups ?

    DembléDembléIl y a 3 mois
  • Does anybody have his The bodyweight master traning program ? if you have let me know

    DeniDeniIl y a 3 mois
    • @No Name can i get some pics so i see what its all about

      DeniDeniIl y a 3 mois
    • It's very good. And I got it.

      No NameNo NameIl y a 3 mois
  • How Can I get the beast

    shutup noobshutup noobIl y a 3 mois
  • You can do this Sten! We believe in you

    Gabriela MadrizGabriela MadrizIl y a 3 mois
  • Thank you so much for inspiring me because I had a injury called severs disease in my heels. I gained at least 30 pounds on my journey to recover within three months. I was beginning to feel like I was getting fat so I saw you on my recommended and this inspired me to start working out. I have been working out for the past five days at my house riding a bike at least half a mile a day and doing at least 50 to 100 push-ups and 100 to 500 crunches a day.

    YT_potato BoiYT_potato BoiIl y a 3 mois
  • I recently started a 30 day workout challenge, this is inspiring, I think I’m gonna switch to 90 days 🔥 lit video 🔥

    Nick HanniNick HanniIl y a 3 mois
  • wow this guy is exactly like me

    Karthik SureshKarthik SureshIl y a 3 mois
  • 3000 is definitely not enough I am 140 and are 4500 calories and I still don't gain weight

    elimz_on_ytubeelimz_on_ytubeIl y a 3 mois
  • "people will say thats natural,but when better physique will apear some fat guys on their bed saying steroids"

    Mahabub HossainMahabub HossainIl y a 3 mois
  • We started measuring everything.everything? 0:30 i thought hes going to measure............

    Mahabub HossainMahabub HossainIl y a 3 mois
  • How Much do u charge for a transformation, I need it seriously!

    Kakel FanKakel FanIl y a 3 mois
  • 3 workouts a week, ppl say that everywhere so I assume it's the best, however what does a week mean for you, 5 days or 7 days ? If anyone has an answer i'll take it please thanks

    OsirionOsirionIl y a 3 mois
  • i weight about 50-53 kg. my height is 172-175cm. considering that i have such low weight i can do 29 and 8 pull ups in a row. i try to do exercises as properly as i can, so that is weird. i think i just need more cals, but i dont know what kind of combination of fat and carbs to consune for energy.

    Aleksandras ČupinasAleksandras ČupinasIl y a 3 mois
  • 69kg nice

    Aleksandras ČupinasAleksandras ČupinasIl y a 3 mois
  • Where did you get the fit bike from?

    Kai CollingeKai CollingeIl y a 3 mois
  • I cant help but says that your stomach shouldn't be the first thing to touch the ground during a push up

    Flick FilmsFlick FilmsIl y a 3 mois
  • All these kilograms are panicking us Americans

    Flick FilmsFlick FilmsIl y a 3 mois
  • ive been doing pushups for ages now! my record was 33! Now im back to having a hard time with 25... even tho i do them nearly everyday.. i guess im just not eating as much as i was... or overtraining :S

    Michael JohansenMichael JohansenIl y a 3 mois
  • Respect to the guy we don't care how he is we care how he will be

    BiskemissBiskemissIl y a 3 mois
  • can you transform me next?

    Nick PanNick PanIl y a 3 mois
  • 💪🏾💪🏾gaat lekker

    Owen BijnaarOwen BijnaarIl y a 3 mois
  • 👏👏👏💪I will see you after 60 days😁💗

    Mee noMee noIl y a 3 mois