I Did 10,000 Push ups in 30 Days (333 A DAY!)

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333 push ups for 30 days results
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#30Day #Pushup #Challenge
10,000 pushups in a month, you’re probably thinking: that is way too much, that can’t be healthy.
Yeah. you’re right. But for the sake of science, I had to try it.
I let my best friends and brother do 200 pushups a day for 30 days, and actually all of them saw similar results even though they all had different levels of experience.
But I can’t stay behind and I had to go next level for next level gains, maybe? Hopefully? This is going to be painful, this better be worth it
And it was.. here is my journey, and if you should or shouldn’t do it.

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Copyright issues? Mail me.
More videos:
200 push ups a day for 30 days CHALLENGE - Body Transformation Results
- frlift.info/first/vid-o/z2uyzdOjq6epnJw.html
Someone broke my world record, again | My Response (Most Push ups In 30 Seconds)
- frlift.info/first/vid-o/14G8s9GquYGclrA.html
The Impossible Push up (Can You Do JUST ONE Rep?)
- frlift.info/first/vid-o/r2u2ndl80oCqmo4.html
The Magic Push up (Can you do it?)
- frlift.info/first/vid-o/r6DPns6prnmbdZw.html
Challenging Friend To Transform Body In 90 days, For $500
- frlift.info/first/vid-o/mZC0mbuV25CYm5I.html
Hanging For 100 Seconds Every Day For 30 Days (and win $100)
- frlift.info/first/vid-o/uX60s9ye24fWnII.html
3 Guys Do 200 Push ups a Day For 30 days, These Are The Results
- frlift.info/first/vid-o/3pWc18l0j26yX4I.html
I Did 10,000 Push ups in 30 Days, These Are The Results | 333 Push ups a day
- frlift.info/first/vid-o/koekn9eawa2yoIo.html
If you read this hit the liek button with your nose

  • I can't let my brother and friends go through all that pain without doing anything myself, so here is my part, and I had to go next level

    BrowneyBrowneyIl y a 2 mois
    • @faze destroyer u can buy yourself u getting money for ada

      iRazeiRazeIl y a 21 heure
    • @faze destroyer e5r 44

      LORD HassanLORD HassanIl y a jour
    • Lol

      TheGuy QuinTheGuy QuinIl y a 3 jours
    • @Joemortals form warriyo, no need to thank me :D

      FastFox 337FastFox 337Il y a 5 jours
    • @Mohammed Elmalik no u

      Lizbeth TorresMLizbeth TorresMIl y a 13 jours
  • Stupid this is going to take days and days and days and days and days and every time what are you doing this

    Superman SpidermanSuperman SpidermanIl y a 7 heures

    Fortnite and Minecraft Hacks and glitchesFortnite and Minecraft Hacks and glitchesIl y a jour
  • Que reto mas horrible, pero admirable lo que hacen.

    What Can I Say? English VocabularyWhat Can I Say? English VocabularyIl y a 2 jours
  • Pushups

    MiguelPlayz2900MiguelPlayz2900Il y a 3 jours
  • 6ix9ine

    MiguelPlayz2900MiguelPlayz2900Il y a 3 jours

    Samil SamilovSamil SamilovIl y a 4 jours
  • lol he could do 69 push ups they must be cursed for him

    DYLANDYLANIl y a 5 jours
  • You only did 9990

    Greydawg PlaysGreydawg PlaysIl y a 5 jours
  • Actually you done 9.990

    Marco Y.Marco Y.Il y a 5 jours
  • Zou beter zijn als je 2 rest days per week had

    Tigran KhacahtraynTigran KhacahtraynIl y a 5 jours
  • His abbs be like: ⬛⬛ ⬛⬛ ⬛⬛

    Drawing for life OSADrawing for life OSAIl y a 5 jours
  • Hey Browney I take your pain and add you some more with this 5000 push ups in 5 day challenge! check it out!!! frlift.info/first/vid-o/s5jVp9SHlWXbioo.html

    Ethan WorkoutsEthan WorkoutsIl y a 6 jours
  • “Because it’s science.”

    Plungeddrop YetPlungeddrop YetIl y a 6 jours
  • Tried this and it took me 28 minutes to do the 333 but I had trained shoulders earlier in the day. Browney is insane tho 🔥

    Fionn OBrienFionn OBrienIl y a 8 jours
  • Je bent nederlands

    Tim GamesTim GamesIl y a 8 jours
  • Sascha Huber makes 2309 Push-Ups in 1 hour

    Agent FantapatAgent FantapatIl y a 9 jours
  • Sascha Huber be Like: i Beef 5 hours

    Daniel MickDaniel MickIl y a 9 jours
  • South Africa be needing that water

    JP BezuidenhoutJP BezuidenhoutIl y a 9 jours
  • I‘m doing cos of this video since 2 weeks 150 Push ups a day. The results are insane!

    Krest yoKrest yoIl y a 10 jours
  • 69 pushups.😆😆

    FireBen31FireBen31Il y a 11 jours
  • Bro, Kuldeep arya did 250000 push ups in 10hour

    U OjhaU OjhaIl y a 11 jours
  • Team semi did 10 000 in a week😂😂

    Borg 123Borg 123Il y a 11 jours
  • I do 40 every day

    Lindsey CantelloLindsey CantelloIl y a 12 jours
    • Go to 100

      RxwanDT4RRxwanDT4RIl y a 12 jours
  • #Nederlanders

    Christien BogersChristien BogersIl y a 13 jours
  • 8:45 pause it at this time

    TheRedNinjaTheRedNinjaIl y a 13 jours
  • My dad 100 push ups max

    Youssef MrowehYoussef MrowehIl y a 13 jours
  • 333 Push ups..... I'd be amazed if I'd be able to do 10...

    Florian MaschkeFlorian MaschkeIl y a 14 jours
    • Same dude

      Lizbeth TorresMLizbeth TorresMIl y a 13 jours
  • Question: Does it help your form or not at all?

    Brandon KoeglerBrandon KoeglerIl y a 14 jours
  • While I was watching this vid a exsersice add pulled ipup on my screen

    RimaroseRimaroseIl y a 14 jours

    XlShadowXlShadowIl y a 15 jours
  • Hunky💕❤️💕❤️💕❤️💕💕❤️

    Owneee SOwneee SIl y a 15 jours
  • hey, i did 1000 pushups every day for 30 days, and i challenge you to do the same

    Kip AndersonKip AndersonIl y a 16 jours
  • Hope I see more exercise challenge

  • Broney I will do it I will do your challenge..

  • 50 year anniversary do you mean 15 months

    Siobhan McErleanSiobhan McErleanIl y a 17 jours
  • 10,000 wall push ups a day thanks

    Stew ArtStew ArtIl y a 17 jours
  • Now I am Obiding by a kinda Masochistic Workout routine of 10750 pushups in 30 days, 7500 Bicep Workouts in 30 days, and 7500 Mid Section Workouts in 30 days. Doing half the routine at night and morning for a Day. Will Post my 30 day transformation/change, every 30 days... Until Said Change is noticeable enough and do a time lapse in the end + How Effective it is! 🤪😁👍

    Shadow15k RyansShadow15k RyansIl y a 17 jours
  • I would die!

    Joseph TenisonJoseph TenisonIl y a 17 jours
  • Cute Browney ramadan

    OrianaOrianaIl y a 17 jours
  • You have also gain some hair in your arms pit 😂😂😂

    Pokemon gamingPokemon gamingIl y a 18 jours
  • 🤩

    Jayron DaviesJayron DaviesIl y a 22 jours
  • someone knows what is the current record of most consecutive clap push ups?

    Michael CarvajalMichael CarvajalIl y a 22 jours
  • dume chalij \\

    sotomayor dantesotomayor danteIl y a 24 jours
  • i cant even do 1pushup fuck this

    Me LonMe LonIl y a 24 jours
  • Just subscribed brotha.

    Sol Naziente AgbayaniSol Naziente AgbayaniIl y a 25 jours
  • I am a nine year old kid who beat your record of 333 push ups and I did 345 today but you will always still be stronger than me lol.

    Eryn GriderEryn GriderIl y a 26 jours
  • Do 100 pull-ups a day for thirty days

    Bree HallBree HallIl y a 26 jours
  • I use to do 100 push up in 10 min

    hameedullah ghaforihameedullah ghaforiIl y a 26 jours
  • I did 6000 in 30 days and the last one of each day felt like I was not able to do anything

    ClutchClutchIl y a 27 jours
  • 4:55 nice shot

    Rif'atttRif'atttIl y a 27 jours
  • I’ve been thinking it was standard procedure to do at least 300 push-ups a day for the last few months... and y’all are getting famous for it? Phhh 😂🤩

    CuBeKiDxDCuBeKiDxDIl y a 28 jours
  • My guy face when he was ABOUT to hit 87

    DaoptzDaoptzIl y a 28 jours
  • Pushups

    Waffle HunterWaffle HunterIl y a 28 jours
  • anyone know what that first song is in the intro?

    Elderflow 4Elderflow 4Il y a 28 jours
  • this is no challange, this is what i do for fun hihi

    Elias SElias SIl y a 28 jours
  • He probably started losing hair after this

    prince_osa04prince_osa04Il y a 29 jours
  • Poo shups

    Faze that’s insane /so hardFaze that’s insane /so hardIl y a mois
  • Bruh u Can do 333 pushups in day i cant do 1 pushups i a week

    gaming pro200gaming pro200Il y a mois
  • I just started watching this video but i can tell u that u will progress and you will be able to do more than 333

    Weed PlantWeed PlantIl y a mois
  • Kinda obvious ur not tensing in the before picture lol

    MB sportsMB sportsIl y a mois
  • Today I did 600 push-ups in a hour and I am very muscular! Also keep up the wonderful videos!

    Konner M.Konner M.Il y a mois
  • I can do 40 not 102

    Walter PeerWalter PeerIl y a mois
  • I can do 40

    Walter PeerWalter PeerIl y a mois
  • Poosh up

    Ahlk JessAhlk JessIl y a mois
  • Lol I’m almost died doing one push up because I’m so skinny and weak

    Speedy SpeedySpeedy SpeedyIl y a mois
  • What happen if you do it in a day ill try ill keep updated

    GQ.GQ.Il y a mois
  • Browney i am 12 i startes 2 days ago 50 pushups for 30 i do clean 10 then take 5 second break then 5 and then go like that is it effective

    Rubab FatimaRubab FatimaIl y a mois
  • komen jullie uit nederland

    Zuriël GillZuriël GillIl y a mois
  • Eww

    The crochet PrincessThe crochet PrincessIl y a mois

    JLwoody31JLwoody31Il y a mois
  • I tried this vid cuz u got really fit and done as many push ups as I can everyday man i now know the pain ya were feelin

    Adam KhanAdam KhanIl y a mois
  • He only did 9990

    Coleman ChildrenColeman ChildrenIl y a mois
  • Yo dude I was 8 when I did 61 for the fitness test

    I luv XI luv XIl y a mois
  • U should be a MMA fighter

    Ig cwakd fotek5Ig cwakd fotek5Il y a mois
  • A boy in Russia did 5000 push ups with no stop

    Vlad game showVlad game showIl y a mois
  • relizing that i did 30 thousand pushups in 1 month

    TRICK4REAL GamesTRICK4REAL GamesIl y a mois
  • Realy you motivate me

    Gaming with AzlanGaming with AzlanIl y a mois
  • What is the name of the bgm used in your video ??

    Rama SubramaninanRama SubramaninanIl y a mois
  • If you see the discription the last sentence has liek instead of like🤔🤔🤔🤔

    Sameer Gaming YTSameer Gaming YTIl y a mois
  • No offense. If you want to donate water donate water . Don't do it for the sake of getting subs

    Titus TiusTitus TiusIl y a mois
  • I was like doing 209 push up

    Milean GamerMilean GamerIl y a mois
  • Ben je Nederlands want je youtube staat in het Nederlands.

    JaydenDemonJaydenDemonIl y a mois
  • I used to do 1000 pushups a day

  • wtf 10k in 30days,its not that much,u can do easily in 1 day 1k push ups,so 10k in 10days u could do.

    SeniorSeniorIl y a mois
  • Yes but 333×30=9999. So the last one?😆

    Μιχαλης ΡουσσοςΜιχαλης ΡουσσοςIl y a mois
  • I did 100 pushups in kindergarten no joke it was after a test

    Sara FlechnerSara FlechnerIl y a mois
  • 70 push up in row

    Rahi YaarRahi YaarIl y a mois
  • Are you Dutch 🇳🇱

    ChampignonChampignonIl y a mois
  • I did 566 push push

    Prabhbir singhPrabhbir singhIl y a mois
  • Not bragging, just telling my experience in the hopes that it'll help someone. I used to do over 1000+ pushups a day + runs + full exercises (at age 16). I'd do 50x3 pushups randomly through my day + 50x12 pushups every night (full extension). After doing that every day for 6 months I suddenly had the most extreme chest pains and I couldn't do pushups for nearly 6 months - not even 1! What I learned was MODERATION. These challenges are great to push you mentally, but are extremely unrealistic to sustain for an entire life time. I choose to do less pushups with better technique and longer periods of holding. This builds more strength and puts less pressure on your joints. Just my two cents.

    AxelFilmsAxelFilmsIl y a mois
  • LIEK

    Albin NorbergAlbin NorbergIl y a mois
  • You did, in average 200 push ups in just over 6 minutes

    Lucas HedvallLucas HedvallIl y a mois
  • 333 a day x thirty- u only did 9,990

    Lil’ No GoLil’ No GoIl y a mois
  • The Dutch accent is cool.

    Al RiveraAl RiveraIl y a mois

    Ansh RRAnsh RRIl y a mois
  • What if you had so much pain on the last day and could not finish.

    TinysharkTinysharkIl y a mois
  • Lol...I was seeing the video where he's doing push ups...And I got an add saying don't exercise 😂

    SANJAYSANJAYIl y a mois
  • Allah

    adam wafiadam wafiIl y a mois
  • Did he forget the +10 pushups at the end? damnnn

    nvgclips nvgclipsnvgclips nvgclipsIl y a mois