3 Guys Do 200 Push ups a Day For 30 days, These Are The Results
3 Guys Do 200 Push ups a day for 30 days, These Are The Results
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#30Day #Pushup #Challenge
200 push ups a day for 30 days, is it something you should do, does it actually work? And for who, only for beginners? Will it do nothing, or will it get you a lot stronger and build you massive muscles?
Well my brother did this 4 years ago, yes results, he was a starter back then and didn’t really work out after that until last year where I challenged him to transform his body in 90 days, and he did, but now I want to challenge him to do this again and see what happens...
But, he is not the only one I am challenging. In this video you'll 3 guys with a ll a different level of experience do 200 pushups a day for 30 days. A beginner, an intermediate and a professional!
LETS HIT 200K
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3 Guys Do 200 Push ups a Day For 30 days, These Are The Results
- frlift.info/first/vid-o/3pWc18l0j26yX4I.html
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If you read this hit the liek button with your nose
They put in a lot of work! Scroll up and smash liek for the effort. Have you tried this challenge? 👀
I cant do 1 😊
smash liek
Wow jullie leven gewoon in Nederland sick man
Hallo browney ik heb je hulp nodig ik heb je bodyweight master en six pack secrets plan gekocht ik heb echt over gewicht en wil veranderen ben 18 en woon thuis dus ik heb 7 op 7 en 24 op 24 de tijd ik kan ongeveer 3 a 4 push ups in perfect form en 1 pull up in perfect form Ik drink aleen maar water en ben hier een week mee gestart als ik honger heb eet ik tomaat watermeloen ik eet momenteel gezonde musli en magere melk ls ontbijt en als middag eten kip file gebakken gezonde boter broccoli sla en gezonde rijst en als avond eten 3 eieren en dit elke dag het zelfde dit al voor een week en dit lukt goed en volg dit perfect maar work outs doe ik niet maar daar wil ik verandering in brengen door jou jou video’s hebben mij geïnspireerd het is begonnen met mijn verander van eten een hele week al maar work outs had ik gewoon geen zin in kun je me helpen met mijn body transformatie ik wil echt alles doen en tot het uiterst gaan ik neem ook elke dag vier pillen van xxl nutrition fat killer en heb push up grips twee rubberen banden 25 kg en 35 eb 2 dumbells 5 kg en een bar met in totaal 31 kg gewichten eraan kan Je me helpen alvast bedankt ik stuur een foto van mijn lichaam van vandaag en ik rook maar als het moet stop ik ik luister naar jou raad wil je me helpen alvast bedankt
I will definitely try this challenge with 100 pushup a day.😄
yes the cat distraction for extra challenge :P
Pro had pretty poor form when he started getting shorter times.
can someone experienced let me know how many days in a row you *should* do 200 pushups before you take a rest day, because back-to-back for 30 days doesn't seem healthy.
Waarom praat niemand in de comments Nederlands terwijl je gewoon ziet dat ze Nederlands zijn😂
Do it with pull ups for 30 days
8:05 did anyone hear something? 👀🦻👃
dude like this guys dont do anything when my dad was like 16 he can do 250push ups like nothing and he never used proteins so that means u guys suck
I did the 1 Guy Do 1 Pushup for 1 Day then go to McDonalds Challenge. Did I see results? Subscribe to find out.
Much respect to Sten!
I see a dutch soccer fan
Saala tatti🙄
bro you dont need to be upset when your a begginer you shouldnt expect much
I do 100 pushups a day and I can now do 75 pushups without stopping but I'm still skinny how can I get gains and btw I do other workouts as well
I just do 5 sets of 40 pushups do 2 sets of 100 situps and run for an hour which roughly would be around 6 or 6.5 miles for me
Bruh stan was my favorite in this entire challenge
well done for your hard work
hi
Now mix this with 200 sit ups a day and watch the gains
We need guy in the blue shirt merch
Arjen is real captain America 😁😂
The solid attraction muhly boil because advantage accidentally sip along a raspy hygienic. mushy, uptight sushi
I can hear of their accents that they are Dutch hahaha and their cars have yellow license plates so it makes sence
Sten would've probably made 10+ more push ups if he did half push ups like Arjen... Respect 👍💪
This efforts diserve many like , so guys like this video 🔥🔥🔥
Gooooooo skinny guy!!! I'm rootin' for ya!!!
Ngl this is unhealthy, to gain mass healthily, you need to balance workouts
Totally loved it. It helps you to keep going. A 200 pushups each day for 30 days no cheat is quite a discipline.
The only one that did 200 push-ups is the first.. the others cheated 🖕 never fully extended.. all money should go to a real push up! They other two should learn how to do a push-up!
Next time do 200 pushups every other day 30 times
Can we get the height
Anyone can do max reps with poor form 🙄👎sten is the only one doing them properly 👌
Me and a friend we used to challenge to do 500 push up a day.it work.
i'm 13 and i did 115 pushups in about 5-8 minutes and your telling me it takes him a whole hour to do 200? 😂😂😂
You have a video in your ads
They sound like the moose from brother bear
Hello , i am 13 years old ,I can do 51 push-ups in a row , is it good or should I do more push-ups
1.7 million views, crazy!
started working out
should i do 500 push ups every day for 30 days? i have done 300 before so i cant imagen that being much harder. or is it? :D
Red, blue, doesn’t count.
Fucking the ground isn’t a pushup
Meanwhile I can't even do 6 in a row. 😪
tipico: ves videos de ejercicios despues de comer tacos
What is the brand of the scale that measures body fat
I do this every day lol and stil nothing
Arjen is fit but as he gets higher in reps his form suffers greatly. I would not count many of his push ups. But this video did motivate me to continue building on my exercise routine.
It's not ok to workout when you're sore because your muscles won't grow as much as they could if you wouldn't work out while being sore...
A noob well never do 30 something the first try. So he not a noob
I genuinely like how encouraging everyone is to push just. one. more.
"It's getting harder and harder, I don't know why it's getting harder, maybe because *missile soreness*"
His haircut changed
Don’t ever do this, your muscles don’t have proper time to recover
Im average
Not t eery na be mean but this kid in my class did 136 in 2 min
I can’t I’m done ... ok one more
the bad push up form in this is making my shoulders hurt just watching
should i do 500 push ups every day for 30 days? i have done 300 before so i cant imagen that being much harder. or is it? :D
Damn, i'm glad i'm a girl with 3 holes :3
How did none of them complain about their abs? I remember i couldn't sit up it hurt so bad
Sten has me feeling this inexplainable need to do the 200 push ups a day for 30 days challenge now
u suck stan!!! im just kidding u did relly good did it for the memes sorry:)
I’m only here because I thought the guy in the middle of the thumbnail was NileRed.
why arent u bald?
Am I the only one who thinks Sten is adorable? 🥺
He says pooosh up
you packed out pro
15:12 Weight in LBS wasn't changed from the last one
Stan deserves more money
Tof gedaan! 💪 20 liter schoon drinkwater voor jou 😁
I mean how could you do 200 push up in just 7 mints I can hardly do 25 to 30 push up and after that I take rest about 10 mints
12:05 isn’t that his left and our right??
i saw a feyenoord shirt, are you guys dutch?
34 pushups is "noob" i know he is light so its easier for him but still, I would consider less than 10 pushups being noob
On thumbnail on noob that's how my body looks❤🙍
Plot twist : His cat doesnt move the hole time because shes dead lol
I wonder how 2 cm is equals to 1 inch.
Stan the man you are a bloody legend
Whats Arjen's Instagram??? Is for homework
My ears hear: 200 Boosh ups
To me, a Push up is Chest to touch the Floor at the bottom of the stroke, and you do not even have the press up count until you are all the way up with your arms fully locked. Any deviation from this meant that the press up did not count, therefore you had to do more for trying to cheat! Are there any video's stipulating the clear and acceptable form, defining a PERFECT push up??
whaaa you guys are from the netherlands groeten vanuit veghel
200 pushups a day works against hypertrophy
That was an insane challenge, and much props to everyone. Sten's form was near perfect the entire time. Keep it up!
You are so awsome
Question, what was their diet/supplement to be able to do 200pushes everyday for 30 days straight. I am a semi-amateur climber with quite good physique. Still I am sure I can't do it for over 30days consistently :S
I'm quite sure it has something to do with diet. Im having this issue for awhile now.
Why he said covid 19 like that
I'm curious to see the results if they did 200 pushes every other day. Maybe gains would be better?
Sten did sooo hood he did make a lot of progress
Sten had excellent form throughout, and meeting the challenge is a huge achievement. 30 days without time for recovery will reduce the gains. Arjen did not use proper form in most of his push-ups
Bruh i did 20 more pushups in just 3-4 days lol but i got stuck at 54🤣😂
How tall is Arjen?
Bruh i respect stan he kept doing everything even though it was hard
sten went from not working out to this wow
This is great but I would say that you would see more improvement if there was at least 1 rest day per week. Your muscles need time to repair and recover. Pushing to your limit everyday actually slows your progress.
Je broertje is echt een legend man💪💪
Sten💪
If they would have rested for 10 days they would've done much better.
Waarom geef je ze dollars en niet gewoon euro’s ouwe 😂
Stan u got it.👍
This was entertaining but idiotic. Scientists examine the effects of training and lacking of regeneration since DECADES and this is well proved knowledge. You did confirm what everyone knows who reads the right books and studies ... So, a lot of wasted time and energy, and all three could have done much more repetitions with more regeneration.
Lmao I'd die by the time I got 130